With over 10 years of experience, I guide people back to balance through warmth, stillness, and touch.

My work blends hot yoga, breathwork, meditation and energy healing into an experience that’s both physical and deeply personal. Each class or private session is designed to release tension, quiet the mind, and awaken the body’s natural energy flow.

I believe transformation happens in small, subtle moments, which can be the exhale that softens your shoulders, the heat that unlocks the heart, the quiet that lets you feel again.

Whether you come for strength, clarity, or connection, you’ll leave lighter, more centered, and reconnected to your own essence. Come join me on a journey, you deserve this.